Featured image for 更年期的那些事儿，原来你不知道的秘密！

更年期的那些事儿，原来你不知道的秘密！

大家总是觉得更年期的“潮热”和“情绪波动”是最典型的症状，但你知道吗？更年期不仅仅是体温一会儿像火炉，一会儿又像冰箱！其实，老年人激素变化可能在无声无息中影响了你的一些生活习惯和健康状况，甚至是那些你忽视的小症状。

You Might Have Pre-Diabetes… and Not Even Know It

Pre-Diabetes: A Turning Point for Your Health Diabetes is becoming a big problem in Malaysia, affecting younger people more than ever. According to NHMS 2023, 84% of young adults with diabetes...

Regrets of a Diabetic Patient: Lessons I Wish I...

As a healthcare professional, I’ve had the privilege of guiding many patients through their diabetes management journeys. Over the years, I’ve listened to their struggles, regrets, and hard-earned lessons. A...

Featured image for “Why Can’t I Get Pregnant Again?” The Hidden Truth About PCOS

“Why Can’t I Get Pregnant Again?” The Hidden Tr...

Discover how PCOS (Polycystic Ovary Syndrome) affects fertility and what you can do to improve your chances of getting pregnant. Learn the symptoms, myths, and effective lifestyle tips to manage...

Featured image for PCOS在影响你的受孕能力！「我还能怀孕吗？」

PCOS在影响你的受孕能力！「我还能怀孕吗？」

了解多囊卵巢综合征（PCOS）如何影响受孕几率，掌握调理体质的方法。看懂症状、常见迷思与改善建议，为备孕做好准备。

Featured image for Asma: Jangan Tertipu Dengan Mitos – Nafas Anda Bergantung Padanya!

Asma: Jangan Tertipu Dengan Mitos – Nafas Anda ...

Walaupun asma merupakan salah satu penyakit kronik yang biasa, masih ramai yang salahfaham cara menguruskannya.